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Group Exercise Schedule Winter 2010

Effective 01/23/2009
MON
TUES
WED
THURS
FRI
SAT
Morning
Spin
5:30-6:30
Amy
Spin
5:30-6:30
Amy
C.R.T.
5:30-6:30
Amy
Spin
7:30-8:25
Amy
Cardio Jam Plus
8:30-9:30
Carrie B.
C.R.T.
9:00-10:00
Selange
Can U Resist?
8:30-9:30
Thea
Zumba
9:00-10:00
Missy
Yoga
9:00-10:00
Kim G.
Spin
8:30-9:25
Karen
Yoga
9:30-10:30
Noreen
         
Zumba
10:45-11:45
MIssy
Evening
Spin
5:30-6:25
Staff

C.R.T.
5:30-6:30

Jerry

Kickboxing
5:30-6:25
Amy
Pump it Up
5:30-6:30
Selange
 
Yoga
6:30-7:30
Debby
Play Ball
6:30-7:30
Tamie
PiYo
6:30-7:30
Amy
Spin
6:30-7:30
Susan/Tamie
 

Class Descriptions

Bring a friend to try a class!
All abilities welcome!
(tri-city FITNESS reserves the right to revise this schedule at any time!)