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Group Exercise Schedule Winter 2012

Effective 1/1/2011
MON
TUES
WED
THURS
FRI
SAT
Morning
Spin
5:30-6:30
Sarah
Spin
5:30-6:30
Chrissa


C.R.T.
5:30-6:30
Lori


Cardio Jam
8:30-9:25
Carrie B.


Can U Resist?
8:30-9:25
Thea
Tone it Up
8:30-9:25
Carrie
Strength Yoga
8:30-9:25
Kim G.
Spin
8:00-8:55
Sarah
Zumba
9:15-10:10
Belinda

Yoga

9:45-10:40

Debby

Pilates
9:40-10:40
AmyS


Yoga
9:15-10:15
Noreen
         
Zumba
10:30-11:30
Belinda
Evening
   
Core Crunch
5:00-5:30
Joe
     
Spin
5:30-6:30
Sarah

Pilates

5:30-6:25

Amy S.

Kickboxing
5:30-6:25
Joe
Pump Express
5:30-6:15
Lori
 
Yoga
6:45-7:45
Pati
Step & Sculpt
6:30-7:30
Molly


Spin
6:30-7:30
Sarah
 

Class Descriptions

Bring a friend to try a class!
All abilities welcome!
(tri-city FITNESS reserves the right to revise this schedule at any time!)